10 Online Internships for High School Students
10 Online Internships for High School Students
Dec 12, 2025
Author: George Gatsios
Online internships for high school students are a great way to gain real-world exposure, explore career fields, and learn from industry professionals from anywhere in the world. Whether you’re interested in engineering, math, literature, or the arts, internships help you apply classroom learning to practical projects, build relevant skills, and strengthen your extracurricular profile for college admissions. Online internships, in particular, offer flexibility, making it easier to balance academics, extracurriculars, and work experience, making them a practical and valuable option for high school students.
In this blog, we’ve compiled a list of 10 online internships for high school students.
Delta Institute’s 4-week Delve Work-Experience program is designed for high school students looking to gain real-world experience in their chosen field. The program is virtual and you can choose a work-experience track that aligns with your interests and skills. Students get the chance to work directly with top companies like Ferrari, AWS, Adobe, UN Pathways, Financial Times, and more.
One of the biggest advantages of the program is direct mentorship from company managers and structured training. At the end of the program, students present their work and receive a certificate and letter of recommendation from the company – a valuable addition to any college application. You can learn more about the program here.
Cost: $4,900
Location: Virtual
Application Deadline: Varies depending on the company (you can check all upcoming deadlines here)
Program Dates: Varies depending on the company (you can check all upcoming dates here)
Eligibility: Open to high school students globally
This 2-week virtual internship offered by Stanford is a great opportunity for students interested in exploring the technical and clinical aspects of AI in healthcare through research. As an intern, you will engage in different activities, including introductory lectures on AI in healthcare fundamentals, technical sessions, and mentorship from Stanford student leads and researchers.
You will also get a chance to work on collaborative group research projects, social activities, and career lunches, allowing you to learn from guest speakers from academia, industry, non-profit organizations, and government agencies.
Cost: Application fee - $40, participation fee (if accepted) - $850
Location: Virtual
Application Deadline: February
Program Dates: June
Eligibility:
Must be high school students (entering 9th grade through 12th grade)
Must be over the age of 14 by the start of the program
Strong preference for students with strong math and/or computer programming skills and/or experience with a healthcare project
Must be a U.S. citizen or permanent resident, or provide documentation of valid visa status
ASSIP offered by George Mason University is a research internship program for high school students to gain original, cutting-edge research experience. If selected, you work one-on-one with a faculty researcher at GMU using state-of-the-art technology. Students can choose from different research fields based on their interests such as biomedical engineering, forensic science, geography, renewable energy, finance, and more.
This internship experience is a good fit for students interested in STEM-related careers who want to gain early exposure to research skills. Upon successful completion of the course, students receive 3 credits of COS120: Introduction to Research.
If you’re interested in other STEM programs, check out this blog!
Cost: $1,299 + $25 application fee
Location: Virtual & in-person based on the chosen research area and assigned mentor (you can view the list of mentors offering remote internships here)
Application Deadline: February 15
Program Dates: June 18 - August 12
Eligibility: High school students who are at least 15 years old at the start of the internship
The Inspiring Careers in Mental Health Internship offered by UTSouthwestern is an online program designed for high school students interested in pursuing careers in psychology and mental health. Through the internship, you will interact with mental health professionals – psychiatrists, licensed social workers, neuropsychologists, and physician assistants.
As an intern, you will go through online sessions where you interact with these professionals and learn from their experiences, complete topical readings, and answer practical questions. Additionally, you will learn about various fields like community psychiatry, interventional psychiatry, neuroscience, psychotherapy, and neuropsychological testing.
Cost: No cost
Location: Virtual
Application Deadline: Early February
Program Dates: June onwards
Eligibility: Rising high school sophomores, juniors and seniors
CS@Mines is an internship program by the Colorado School of Mines for high school students to engage in a 6-week unpaid research internship. Through the internship, you will gain hands-on exposure to computer science, mathematics, and technology. You will work on research-based projects that involve programming, algorithmic thinking, and logical reasoning. If you’re interested in the intersection of technology and research, this is a great opportunity for you to build a strong foundation in problem-solving, mathematical reasoning, and computer science, preparing you for a STEM career. Students are led by Mines undergraduates.
Cost: $100
Location: Virtual
Application Deadline: To be announced
Program Dates: To be announced
Eligibility: High school students interested in computer science and mathematics
The APA Internal Internship Program (IIP) is housed within the Education Directorate and is geared towards high school students interested in pursuing a career in psychology. As part of the internship, you will work in an affiliated non-profit organization. You will have the chance to participate in different activities to apply theoretical knowledge to practice and gain an understanding of a workplace environment in professional psychology.
Students can choose from a variety of roles such as policy, research, communications, operations, publishing, education, and more. As an intern, you will also participate in workshops, join discussions, and participate in group activities. APA offers paid and academic credit (unpaid) internships. You can find all available internships here.
Cost: No cost; stipend provided if you opt for the paid internship
Location: Virtual
Application Deadline: Not specified
Program Dates: Not specified
Eligibility: High school students who have a work permit in the U.S.
The FPRI offers summer internships to high school students across three main departments – research, special events/development, and administration and operations. Each intern is paired with a scholar or professional based on their chosen track who guides them to develop industry-specific skills, and soft skills such as communication, collaboration, critical thinking, and time management. You will also attend weekly foreign policy and career-focused seminars with guest speakers, and have the opportunity to work on a research paper that can be considered for publication on FPRI’s Intern Corner.
Cost: No cost; stipend provided varies based on the department you intern with
Location: Virtual
Application Deadline: Spring - Early January; Summer - March 6; Fall - Mid April
Program Dates: Spring - February to April; Summer - June to August; Fall - October to December
Eligibility: All high school students can apply
Building-U is a non-profit organization focused on helping high school students by providing them with access to various resources that aid their awareness of postsecondary education and options. The organization has an internship program designed for high school students to work across different business and administrative departments. As an intern, you can work on tasks that align with your interests – resource R&D, marketing, business development, multimedia, and more. As part of your internship, you will gain critical skills like strategizing, decision-making, communication, and collaboration.
You can check out more business internships for high school students here!
Cost: No cost
Location: Virtual
Application Deadline: Rolling applications
Program Dates: Usually 3 months in the summer, but they also offer year-round internships
Eligibility: Open to high school students globally
The U.S. Department of State’s Pathways Internship Program provides high school students with paid opportunities to explore various Federal career paths. They offer two internship tracks:
Internship Experience Program (IEP) which places you in longer-term roles that align with your academic timeline. You get to see how theoretical knowledge is applied in the workplace and how they aid career progression.
Internship Temporary Program (ITEP) which is designed for shorter durations and allows you to work seasonally (during breaks and vacations).
Both tracks give you exposure to federal workplaces, their structures, systems, and responsibilities.
Cost: No cost; stipend provided
Location: Virtual and in-person
Application Deadline: Varies by internship
Program Dates: Varies by internship
Eligibility: U.S. citizens who are at least 16 years of age and enrolled in an accredited educational institution
United Planet is a non-profit organization offering global remote internships to high school students interested in building careers in global health, community development, children and education, and environmental sustainability. Students work with partner organizations from various countries like Ghana, India, USA, Colombia, Ecuador, and more to support them.
This is a great opportunity for students interested in social work and want to create a meaningful impact on a global scale. The organization has virtual internships and volunteer opportunities available that simulate the experience of in-person placements.
Cost: $300 deposit; additional costs are not specified
Location: Virtual
Application Deadline: Not specified
Program Dates: Year round
Eligibility: High school students globally
Author: George Gatsios
Online internships for high school students are a great way to gain real-world exposure, explore career fields, and learn from industry professionals from anywhere in the world. Whether you’re interested in engineering, math, literature, or the arts, internships help you apply classroom learning to practical projects, build relevant skills, and strengthen your extracurricular profile for college admissions. Online internships, in particular, offer flexibility, making it easier to balance academics, extracurriculars, and work experience, making them a practical and valuable option for high school students.
In this blog, we’ve compiled a list of 10 online internships for high school students.
Delta Institute’s 4-week Delve Work-Experience program is designed for high school students looking to gain real-world experience in their chosen field. The program is virtual and you can choose a work-experience track that aligns with your interests and skills. Students get the chance to work directly with top companies like Ferrari, AWS, Adobe, UN Pathways, Financial Times, and more.
One of the biggest advantages of the program is direct mentorship from company managers and structured training. At the end of the program, students present their work and receive a certificate and letter of recommendation from the company – a valuable addition to any college application. You can learn more about the program here.
Cost: $4,900
Location: Virtual
Application Deadline: Varies depending on the company (you can check all upcoming deadlines here)
Program Dates: Varies depending on the company (you can check all upcoming dates here)
Eligibility: Open to high school students globally
This 2-week virtual internship offered by Stanford is a great opportunity for students interested in exploring the technical and clinical aspects of AI in healthcare through research. As an intern, you will engage in different activities, including introductory lectures on AI in healthcare fundamentals, technical sessions, and mentorship from Stanford student leads and researchers.
You will also get a chance to work on collaborative group research projects, social activities, and career lunches, allowing you to learn from guest speakers from academia, industry, non-profit organizations, and government agencies.
Cost: Application fee - $40, participation fee (if accepted) - $850
Location: Virtual
Application Deadline: February
Program Dates: June
Eligibility:
Must be high school students (entering 9th grade through 12th grade)
Must be over the age of 14 by the start of the program
Strong preference for students with strong math and/or computer programming skills and/or experience with a healthcare project
Must be a U.S. citizen or permanent resident, or provide documentation of valid visa status
ASSIP offered by George Mason University is a research internship program for high school students to gain original, cutting-edge research experience. If selected, you work one-on-one with a faculty researcher at GMU using state-of-the-art technology. Students can choose from different research fields based on their interests such as biomedical engineering, forensic science, geography, renewable energy, finance, and more.
This internship experience is a good fit for students interested in STEM-related careers who want to gain early exposure to research skills. Upon successful completion of the course, students receive 3 credits of COS120: Introduction to Research.
If you’re interested in other STEM programs, check out this blog!
Cost: $1,299 + $25 application fee
Location: Virtual & in-person based on the chosen research area and assigned mentor (you can view the list of mentors offering remote internships here)
Application Deadline: February 15
Program Dates: June 18 - August 12
Eligibility: High school students who are at least 15 years old at the start of the internship
The Inspiring Careers in Mental Health Internship offered by UTSouthwestern is an online program designed for high school students interested in pursuing careers in psychology and mental health. Through the internship, you will interact with mental health professionals – psychiatrists, licensed social workers, neuropsychologists, and physician assistants.
As an intern, you will go through online sessions where you interact with these professionals and learn from their experiences, complete topical readings, and answer practical questions. Additionally, you will learn about various fields like community psychiatry, interventional psychiatry, neuroscience, psychotherapy, and neuropsychological testing.
Cost: No cost
Location: Virtual
Application Deadline: Early February
Program Dates: June onwards
Eligibility: Rising high school sophomores, juniors and seniors
CS@Mines is an internship program by the Colorado School of Mines for high school students to engage in a 6-week unpaid research internship. Through the internship, you will gain hands-on exposure to computer science, mathematics, and technology. You will work on research-based projects that involve programming, algorithmic thinking, and logical reasoning. If you’re interested in the intersection of technology and research, this is a great opportunity for you to build a strong foundation in problem-solving, mathematical reasoning, and computer science, preparing you for a STEM career. Students are led by Mines undergraduates.
Cost: $100
Location: Virtual
Application Deadline: To be announced
Program Dates: To be announced
Eligibility: High school students interested in computer science and mathematics
The APA Internal Internship Program (IIP) is housed within the Education Directorate and is geared towards high school students interested in pursuing a career in psychology. As part of the internship, you will work in an affiliated non-profit organization. You will have the chance to participate in different activities to apply theoretical knowledge to practice and gain an understanding of a workplace environment in professional psychology.
Students can choose from a variety of roles such as policy, research, communications, operations, publishing, education, and more. As an intern, you will also participate in workshops, join discussions, and participate in group activities. APA offers paid and academic credit (unpaid) internships. You can find all available internships here.
Cost: No cost; stipend provided if you opt for the paid internship
Location: Virtual
Application Deadline: Not specified
Program Dates: Not specified
Eligibility: High school students who have a work permit in the U.S.
The FPRI offers summer internships to high school students across three main departments – research, special events/development, and administration and operations. Each intern is paired with a scholar or professional based on their chosen track who guides them to develop industry-specific skills, and soft skills such as communication, collaboration, critical thinking, and time management. You will also attend weekly foreign policy and career-focused seminars with guest speakers, and have the opportunity to work on a research paper that can be considered for publication on FPRI’s Intern Corner.
Cost: No cost; stipend provided varies based on the department you intern with
Location: Virtual
Application Deadline: Spring - Early January; Summer - March 6; Fall - Mid April
Program Dates: Spring - February to April; Summer - June to August; Fall - October to December
Eligibility: All high school students can apply
Building-U is a non-profit organization focused on helping high school students by providing them with access to various resources that aid their awareness of postsecondary education and options. The organization has an internship program designed for high school students to work across different business and administrative departments. As an intern, you can work on tasks that align with your interests – resource R&D, marketing, business development, multimedia, and more. As part of your internship, you will gain critical skills like strategizing, decision-making, communication, and collaboration.
You can check out more business internships for high school students here!
Cost: No cost
Location: Virtual
Application Deadline: Rolling applications
Program Dates: Usually 3 months in the summer, but they also offer year-round internships
Eligibility: Open to high school students globally
The U.S. Department of State’s Pathways Internship Program provides high school students with paid opportunities to explore various Federal career paths. They offer two internship tracks:
Internship Experience Program (IEP) which places you in longer-term roles that align with your academic timeline. You get to see how theoretical knowledge is applied in the workplace and how they aid career progression.
Internship Temporary Program (ITEP) which is designed for shorter durations and allows you to work seasonally (during breaks and vacations).
Both tracks give you exposure to federal workplaces, their structures, systems, and responsibilities.
Cost: No cost; stipend provided
Location: Virtual and in-person
Application Deadline: Varies by internship
Program Dates: Varies by internship
Eligibility: U.S. citizens who are at least 16 years of age and enrolled in an accredited educational institution
United Planet is a non-profit organization offering global remote internships to high school students interested in building careers in global health, community development, children and education, and environmental sustainability. Students work with partner organizations from various countries like Ghana, India, USA, Colombia, Ecuador, and more to support them.
This is a great opportunity for students interested in social work and want to create a meaningful impact on a global scale. The organization has virtual internships and volunteer opportunities available that simulate the experience of in-person placements.
Cost: $300 deposit; additional costs are not specified
Location: Virtual
Application Deadline: Not specified
Program Dates: Year round
Eligibility: High school students globally
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